Pelvic Floor Training

Services • Gynecology

Pelvic Floor Training | Urogynecology Women's Health

Do You Leak A Little When You Laugh or Cough? You Don’t Have to Live With Embarrassing Leaks

Unwanted and unexpected bladder leaks affect nearly 70% of all women, but very few tell their doctor of mild symptoms.  Both the American Congress of Obstetrics and Gynecologists, and the American Urogynecology Society recommend pelvic exercise as the standard of care for common types of incontinence.

End your frustrations and reclaim your confidence through our exclusive, non-­surgical pelvic floor training program.  We are excited to be able to offer this program to our patients in the comfort and convenience of our office.

Childbirth, surgery, illness, trauma, and aging can leave you with weakened pelvic floor muscles. Weakness can result in:

  • Urinary leaks when laughing, coughing, sneezing, or exercising
  • Overactive bladder (frequent trips to the toilet)
  • Urgency (immediate need to find a toilet)
  • Sexual dysfunction
  • Painful intercourse
  • Vaginal and rectal pain, spasms, and/or pressure
  • Fecal leaks
  • Pelvic Prolapse

Pelvic floor training can help you regain strength and control in just six to eight visits, all in the privacy of our offices.  Over 90% of women who complete pelvic training see improvement in their symptoms.

The best part is that most insurance companies cover this program!

Find the joy in life again! Call our office today and speak with a benefit specialist to discuss your benefits and schedule your first appointment.  We can be reached directly at 210-222-2694.


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